Spinning Babies

Created by Gail Tully, CPM, Spinning Babies is a technique that allows babies to get into the correct position for birth. By focusing on lengthening muscles, balancing your body, and getting to know your pelvis you can help get your baby into the optimal position. Spinning Babies can help breech babies and backwards facing babies flip without invasive methods.

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They have workshops and events that are held all over the world.  They also have online classes:

• Belly mapping: see what position your baby is in
• Daily essentials: an exercise program.
• Spinning babies parent class: highly recommended to get your baby in the right position

These daily activities will balance your body and make space for your baby to be born. This amazing video is unlike anything you’ve ever seen! It's 79 minutes and has information about:

• Daily Activities, a gentle 35-minute stretch into birth
• Move Smart – walking, standing, getting in and out of the car without sparking sciatica, and more! 
• Rest Smart – because Gravity works 24/7. Play the flashlight game.
• Forward Leaning Inversion – really!
• Sarah Longacre’s 28-minute Blooma Yoga Flow 

By practicing these exercises daily you're more likely to have an easier labor and birth.  Renowned midwife, Gail Tully, offers practical know-how for birthing naturally in today’s modern civilization. Spinning babies is famous and rightly so for having helped thousands of women around the globe. You won’t learn this approach anywhere else! This 120 minute video has information about:

• Avoiding unwanted and unexpected cesarean surgery for lack of progress 
• Using the Fantastic Four balancing activities for pregnancy and labor 
• Tips for flipping breech or transverse babies in pregnancy 
• Engaging baby by early labor to shorten labor and avoid surgery 
• Overcoming a posterior or transverse arrest 
• How to tell if labor is progressing normally or has a stall that you can resolve!

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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care classes and support.